Zumba has quickly risen to be one of the most prominent types of work outs in the world right now; and for good reason. There are numerous advantages of zumba that range from physical benefits like weight loss to mental benefits like improving an individual’s confidence and raising the person’s self esteem. Invented in the 90’s by a Colombian dancer, it incorporates the art of dancing and the art of aerobics and most of the dancing inspirations are mainly taken from Latin dancing. During a study conducted, over fourteen million individuals in over one hundred and seventy four countries are known to be engaged in this dance form. Usually…